Pinterest • De ideeëncatalogus voor iedereen

"You've always been beautiful. Now you're just deciding to be healthier, fitter, faster, and stronger. Remember that."

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Kegel Exercises Offer Sexual Benefits To Both Women And Men

#Kegel exercises are known as a women's #exercise, but did you know they benefit men as well?

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Post-Workout Mistakes That Cause Weight Gain

Post-Workout Mistakes That Prevent Weight Loss (and prevents muscle gain!)

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10x Oefeningen voor smallere bovenbenen - Girlscene

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2013/SS Valentino | alskdfja been dreaming about that top for ages!

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Marilyn Monroe was active =) She was far before her time and would get up early in the morning, around 6:00am, to go for a jog around her neighborhood blocks. She would also come home and use some dumbells to tone her arms, essentially Marilyn was weight lifting in the late 1940s early 1950s. =)

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Candice Swanepoel Stuns in Victoria’s Secret Lingerie Shoot

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Saturday Night Pinterest Motivation! Feeling down because I haven't been able to workout the last couple days, so I'm using Pinterest to give me a little visual motivation until I can get back into the gym!

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Meet the extraordinary versatile actress, Jane Fonda. Known for her role in “Klute” as the prostitute, Bree Daniels. She got her first Oscar Best Actress Award in that movie which was followed by another Academy Award for “Coming Home.” Her 17 million sales of “Jane Fonda’s Workout Video” remains unbeatable. An activist, Jane co-founded Women's Media Center. "In order to know where I was going, I need to know where I'd been". Jane Fonda

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6 Tips to Help You Avoid Stress-Eating

Don't let stress add to your waistline. Avoid stress eating with these 6 tips

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