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REALLY beginner swim workouts ranging from 400-1200m. choose between building up endurance or speed and working on form.

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van Love Life Surf

Beginner Swim Workout

Whether you're looking to lose weight, rehab an injury or build muscle, swimming is a total body workout for everybody. Here's what you need to know plus a beginner swim workout.

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van Life by Daily Burn

3 Swimming Workouts for Every Skill Level

3 Swimming Workouts for Every Skill Level via @DailyBurn

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van Life by Daily Burn

8 Beginner Swimming Mistakes (And How to Fix 'Em)

8 Beginner Swimming Mistakes and How to Swim Like a Pro

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Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming

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van Buzzle

Swimming Workouts for Beginners

Swimming Workouts for Beginners. Seems easy, but its probably not lol

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van Love Life Surf

Beginner Swim Workout

Whether you're looking to lose weight, rehab an injury or build muscle, swimming is a total body workout for everybody. Here's what you need to know plus a beginner swim workout.

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1000 Yards Beginner Swim from Healthy Tipping Point

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100 swimming workouts (beginner - advanced + openwater training tips)

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