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Delicious recipe for those frozen tilapia fillets sitting in your freezer... Makes the fillets tender and full of flavor!

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van The Chunky Chef

Blackened Tilapia Taco Bowls - Taco bowls get a healthy twist with the addition of spicy blackened tilapia filets, garnished with buttery avocados and a splash of fresh lime juice!

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van Spend With Pennies

Parmesan Broiled Tilapia Recipe. This is a great and quick recipe it's so light and flaky and the best part it's on the table in 10 minutes start to finish!

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Parmesan Crusted Tilapia Fillets-I'm actually making this for myself tonight. If you go to this site you can adjust the serving size. Also you can get bags of frozen tilapia for pretty cheap.

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van Food.com

Pan Fried Seasoned Tilapia without Breading Use recipe more so for the seasoning

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van Eat at Home

Crock pot tilapia. Great for Lent. It's a hit in our house. You can use any fish. I've also done it with olive oil, lemon juice, tomatoes & capers. I keep prepared foil packets of fish on hand to throw in the crockpot. Cooks up while the kids are at sports. Put the rice cooker on at the same time & you have dinner!

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Cajun Tilapia. Need a new dinner recipe to shake things up a bit this week. This sounds like just the thing to do it!

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Tilapia with montreal steak seasoning, including how to cook from frozen

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British Beer Battered Fish and Chips. Of course, you can also use chicken! The batter is very very light, super crispy.

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