8 week Body Transformation: Day 12 Back and Biceps.
Fitness Food Diva Workouts
Lady Guns! Grab your dumbbells for this effective strengthening workout. These upper body exercises are great to add to your fitness routine for a lean and sculpted look.
Get rid of that back fat!! With a back workout!
5 Weeks to Fit Challenge Day 2-ARMS
Health and Fitness
Tighten and tone your back & biceps and feel confident in your tank tops this Summer! || lushiouslifts.com
weight training WORKOUTS
8 Spices For Weight Loss
Today’s To-Do List: [ ] Weighted Workout: Back + Biceps [ ] Premium Ab Plan: Plank Workout A (workout HERE) [ ] Photo Challenge [ ] Community Check In Back + Biceps For all unilateral exercises (
6 WEEK SUMMERTIME SLIM DOWN: DAY 22-Back & Biceps
Back & Biceps (#LGKickStart Fit Day 31) - 2/3 | Lauren Gleisberg | Happiness, Health, & Fitness
Weight Training Workout for tight, fit + lean arms ( biceps + triceps) Full workouts at: LaurenGleisberg.com