Pin now, practice side plank later! Wearing: werkshop pants.
7 Day Side Plank Challenge to Burn Fat From the Midsection and Create the Defined, Sexy Abs
Exercises to Tone Muffin Top: Side Plank Variations | POPSUGAR Fitness
WEEKEND CHALLENGE: Side Planks! Before each meal this weekend, hold a side plank for 30 seconds (3 sets on EACH side). Are you in? #whweekendchallenge
Pin it! How to do side plank pose. Wearing: GAP bra, Forever 21 tank, Teeki balanced traveler pants
PLANKS ARE HARDER THEN THEY LOOK.
5 Side Plank Variations to Try (add these to your next ab workout!)
Chris Freytag demonstrates a Modified Side Plank Crunch
30 Day Side Plank Challenge to melt your love handles and redefine your side abs.
Side Plank challenge to melt away those muffing tops. :) www.jessica-wyman.com/foxybody/