Pin now, practice side plank later!  Wearing: werkshop pants.

Common Mistakes In Side Plank

Pin now, practice side plank later! Wearing: werkshop pants.

7 Day Side Plank Challenge to Burn Fat From the Midsection and Create the Defined, Sexy Abs

Workout Plans and Exercises to Lose Weight, Burn Fat and Build Muscle

7 Day Side Plank Challenge to Burn Fat From the Midsection and Create the Defined, Sexy Abs

Exercises to Tone Muffin Top: Side Plank Variations | POPSUGAR Fitness

Battle the Muffin Top With Your New BFF Side Plank

Exercises to Tone Muffin Top: Side Plank Variations | POPSUGAR Fitness

WEEKEND CHALLENGE: Side Planks! Before each meal this weekend, hold a side plank for 30 seconds (3 sets on EACH side). Are you in? #whweekendchallenge

WEEKEND CHALLENGE: Side Planks! Before each meal this weekend, hold a side plank for 30 seconds (3 sets on EACH side). Are you in? #whweekendchallenge

Pin it! How to do side plank pose. Wearing: GAP bra, Forever 21 tank, Teeki balanced traveler pants

How to Do Side Plank Pose

Pin it! How to do side plank pose. Wearing: GAP bra, Forever 21 tank, Teeki balanced traveler pants

PLANKS ARE HARDER THEN THEY LOOK.

5 Alternatives to Kegel Exercises

PLANKS ARE HARDER THEN THEY LOOK.

5 Side Plank Variations to Try (add these to your next ab workout!)

5 Side Plank Variations to Try

5 Side Plank Variations to Try (add these to your next ab workout!)

Chris Freytag demonstrates a Modified Side Plank Crunch

Modified Side Plank Crunch

Chris Freytag demonstrates a Modified Side Plank Crunch

30 Day Side Plank Challenge to melt your love handles and redefine your side abs.

30 Day Side Plank Challenge

30 Day Side Plank Challenge to melt your love handles and redefine your side abs.

Side Plank challenge to melt away those muffing tops.  :)  www.jessica-wyman.com/foxybody/

Side Plank challenge to melt away those muffing tops. :) www.jessica-wyman.com/foxybody/

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