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6-Minute Yoga For Better Abs

Did you know that yoga can also land you a strong core and enviable abs? Yep, yoga is basically a superhero:)

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bikini envy? shop our newest additions to the Surf Capsule Collection

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Studying Your Nails Could Reveal Important Warnings Your Body Is Sending You

Our bodies work in mysterious ways. While we’re not in a position to diagnose ourselves with medical conditions, we can definitely see early signs of physical problems in several specific parts of our body. Take signs shown on our tongues and on our skin, for example. Many of these bodily signs can point to a significant... View Article

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Swimmers training for Stockholm 1912 Olympics by International Olympic Committee, via Flickr

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Ab Challenge after completing Jamie Eason's LiveFit Plan

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Tracing Real Body Models | An alternative to the stereotypical fashion figure templates

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Pinterest: Nuggwifee☽ ☼☾

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Bali Body | Natural Skincare and Tanning Range | Australia

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Cool suit. We bought ones like this at Edward's in OCMD... I think I still have mine somewhere.

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See this Instagram photo by @yolaforthewin • 5,023 likes

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