Did you know that yoga can also land you a strong core and enviable abs? Yep, yoga is basically a superhero:)

Did you know that yoga can also land you a strong core and enviable abs? Yep, yoga is basically a superhero:)

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The Best 5 Minute Ab Workout...EVER! •

The Best 5 Minute Ab Workout...EVER! •

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The 5 Worst Things to Do After Your Workout

The 5 Worst Things to Do After Your Workout

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bikini envy? shop our newest additions to the Surf Capsule Collection

bikini envy? shop our newest additions to the Surf Capsule Collection

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Our bodies work in mysterious ways. While we’re not in a position to diagnose ourselves with medical conditions, we can definitely see early signs of physical problems in several specific parts of our body. Take signs shown on our tongues and on our skin, for example. Many of these bodily signs can point to a significant... View Article

Our bodies work in mysterious ways. While we’re not in a position to diagnose ourselves with medical conditions, we can definitely see early signs of physical problems in several specific parts of our body. Take signs shown on our tongues and on our skin, for example. Many of these bodily signs can point to a significant... View Article

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Ab Challenge after completing Jamie Eason's  LiveFit Plan

Ab Challenge after completing Jamie Eason's LiveFit Plan

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fitbikinibabes:Follow Fit Bikini Babes!  Beautiful Fitness Chicks In Bikinis!  Click Here For More Fit Bikini Babes!

fitbikinibabes:Follow Fit Bikini Babes! Beautiful Fitness Chicks In Bikinis! Click Here For More Fit Bikini Babes!

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Swimmers training for Stockholm 1912 Olympics by International Olympic Committee, via Flickr

Swimmers training for Stockholm 1912 Olympics by International Olympic Committee, via Flickr

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Tracing Real Body Models | An alternative to the stereotypical fashion figure templates

Tracing Real Body Models | An alternative to the stereotypical fashion figure templates

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Women motivated fitness.

Women motivated fitness.

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