Benefits of biotin- I have personally been taking biotin (along with b12) and it's a miracle pill! It's improved my skin and my hair has certainly gotten healthier!! It truly works! Take it 3x a week! Results show in a month or 2!
"Hey Bettyysss! It's been awhile so I figured I'd share some hair growth inspiration with you guys. On 3/30/13 I got what was supposed to be a trim & ended up with a cut. On that same day I purchased the biotin you see in the picture from target & I am already starting to see results! On the left my hair was completely straight, & on the right it is curled so I imagine it should be a little longer. The picture on the right was taken today 4/13/13. Try it out & let me know what you guys…
Hair growth and overall health. All these woman wanting hair growth. Stop putting stuff ON your hair.. Start from the inside out. Vitamins water!!!! Everyday you will see unbelievable results! Biotin especially!!!
How to Successfully Use Biotin Supplements for Hair Growth
Apply for 1 month, once per week. Hair grows about 10 centimeters. 2 tablespoons of dry mustard powder (available from the department of spices) with hot water to dissolve 2 tablespoons, 1 egg yolk, 2 teaspoons of olive oil, 2 teaspoons of sugar. The most important ingredient is the mustard powder because it warms the skin of the head and causes a rush of blood to the hair follicles.