With all my crappity crap mouth surgeries lately, I& been eating a lot of my meals through a straw. Good thing I love soup and smoothies. Speaking of smoothies, when that& a staple in your daily diet, you start to experiment and come up with some fun.
Blueberry Banana Oatmeal Smoothie (In a Mason Jar)
This is my favorite breakfast smoothie that keeps me full all morning! 1 cup good quality orange juice cup whole grain oats cup vanilla Greek yogurt 1 banana 1 cups frozen blueberries 3 cups baby spinach leaves 1 cup ice
Blueberry Pineapple Galaxy Smoothie ~ "Filled with frozen DOLE® Blueberries, banana slices, shredded coconut, and frozen DOLE Pineapple Chunks—it’s a smooth, tropical-tasting drink that takes just 10 minutes to prepare.