With 11 grams of protein in each cup, these customizable protein-packed oatmeal cups make for the perfect breakfast on the go. Keep them in the freezer so you always have a healthy breakfast waiting for you!
Healthy Blueberry Muffins cooking spray ½ cup whole wheat flour (I prefer white whole wheat flour) ½ cup all purpose flour 1 and ½ cups oatmeal (quick or rolled oats) ½ cup granulated sugar ¼ teaspoon kosher salt 1 tablespoon baking powder 1 cup milk (I u
Coconut Flour Blueberry Protein Muffins (Grain-Free, Paleo)
These are MIRACLE muffins! Incredibly rich and loaded with dark chocolate chips, what really blew me away is how healthy they are. Each muffin has only 75 calories and net carbs, but they pack protein! Make these muffins and find out why they'r