A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments
Full playlist for Les Mills BodyPump 96. Track by track breakdown and links to iTunes and Amazon Work Out With Di | BodyPump 96 Playlist | http://www.workoutwithdi.com
Workout With Di Blog
Tone & Tighten: At Home Total Body Pump Workout with Weights
Health & Fitness
We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.
Time for more music from Les MIlls with BodyPump 95. The fastest way to get in shape with the original barbell workout! Full class breakdown and music playlist for the latest quarterly release
Music Playlists for Fitness
Workout Exercises : Say it with me, "No more saddlebags!" This workout is designed with thighs in mind. Lunge, run, and lift!
Arms: Dumbbell Gym Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout
Want sculpted, defined arms? Take our 21-day arm challenge to see results in just three weeks.
BODYPUMP 92 Video for Assessment
This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.
Move It! Workout Routines