A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments
We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.
body pump workout I do this 3 times a week love it
At-home advanced total-body pump workout with weights. From Tone-and-Tighten.com PINNED OVER 2K TIMES!
Full playlist for Les Mills BodyPump 96. Track by track breakdown and links to iTunes and Amazon Work Out With Di | BodyPump 96 Playlist | http://www.workoutwithdi.com
Lesmills BODYPUMP 98 - Harkeerat singh
BODYPUMP 92 Video for Assessment
Tone and strengthen your tummy anywhere with these easy standing ab exercises! The added benefits? Improved balance, better posture, and no workout mat needed. Get the exercises here: http://paleo.co/standingabexercises
Les Mills BODYPUMP 88 - Tristan Wynn