A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

Barbell Circuit for exercising at home

Barbell Circuit for exercising at home

Fitmas Premium Challenge Pack: Week 1 Workouts – Lauren Gleisberg

Fitmas Premium Challenge Pack: Week 1 Workouts – Lauren Gleisberg

At-home advanced total-body pump workout with weights. From Tone-and-Tighten.com PINNED OVER 2K TIMES!

At-home advanced total-body pump workout with weights. From Tone-and-Tighten.com PINNED OVER 2K TIMES!

Lesmills BODYPUMP 98 - Harkeerat singh

Lesmills BODYPUMP 98 - Harkeerat singh

body pump workout I do this 3 times a week love it

body pump workout I do this 3 times a week love it

This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.

The Basic Barbell Routine That Will Transform Your Workouts

This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.

We just launched the  Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

LEGS + BUTT weight training workout | click image for the full workout plan  http://www.LaurenGleisberg.com

LEGS + BUTT weight training workout | click image for the full workout plan http://www.LaurenGleisberg.com

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