Pinterest • De ideeëncatalogus voor iedereen

A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

1.3k
117
3

We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

794
134

Cable Station: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

1.1k
125
1

Tone & Tighten: At Home Total Body Pump Workout with Weights

260
32

Barbell Circuit for exercising at home

1.2k
114
1
van Run Pretty

No BodyPump? No Problem!

body pump workout I do this 3 times a week love it

920
99
2

At-home advanced total-body pump workout with weights. From Tone-and-Tighten.com PINNED OVER 2K TIMES!

374
39
2

BodyPump class - selecting the perfect weight

157
22
1
van POPSUGAR Fitness

Sculpt and Strengthen Your Arms With This 3-Week Challenge

Want sculpted, defined arms? Take our 21-day arm challenge to see results in just three weeks.

813
128
6
van POPSUGAR Fitness

The Basic Barbell Routine That Will Transform Your Workouts

This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.

5.6k
650
8