A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments
We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.
Workout With Di Blog
Cable Station: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout
Workouts & Better Health
Tone & Tighten: At Home Total Body Pump Workout with Weights
Health & Fitness
Barbell Circuit for exercising at home
body pump workout I do this 3 times a week love it
At-home advanced total-body pump workout with weights. From Tone-and-Tighten.com PINNED OVER 2K TIMES!
!Pinned Over 1,000 Times!
BodyPump class - selecting the perfect weight
Want sculpted, defined arms? Take our 21-day arm challenge to see results in just three weeks.
This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.
Move It! Workout Routines