A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments
We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.
This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.
At-home advanced total-body pump workout with weights. From Tone-and-Tighten.com PINNED OVER 2K TIMES!
Barbell Circuit for exercising at home
Full playlist for Les Mills BodyPump 96. Track by track breakdown and links to iTunes and Amazon Work Out With Di | BodyPump 96 Playlist | http://www.workoutwithdi.com
body pump workout I do this 3 times a week love it
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