A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments
At-home advanced total-body pump workout with weights. From Tone-and-Tighten.com PINNED OVER 2K TIMES!
We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.
Barbell Circuit for exercising at home
Lesmills BODYPUMP 98 - Harkeerat singh
This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.
body pump workout I do this 3 times a week love it
BODYPUMP 92 Video for Assessment
Full playlist for Les Mills BodyPump 96. Track by track breakdown and links to iTunes and Amazon Work Out With Di | BodyPump 96 Playlist | http://www.workoutwithdi.com