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Strong

Yes, you are stronger than you think you are when it comes to pushing you to your limits, physically or mentally.

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The only thing in the world that takes all your pain away and does not expect anything in return.

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PABLO DELFOS PHOTOS - Boxing in Bangkok

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We all get to create ourselves!! What are you creating today?? Join our Hammer & Chisel Challenge!!! Shoot me a PM for details!!!

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The Best Workout for a Knockout Body

Give fat a one-two punch with this fast-paced circuit that matches boxing-inspired cardio with strength moves so that as you lose the flab, you unveil muscle. You'll push your aerobic and anaerobic

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Daily motivation (25 photos)

Be a warrior, not a worrier - Unknown

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office life to sweat life!

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... Everything that comes easy goes away easy when people ask me How can I get muscles fast or loose weight fast... This are my thoughts...sometimes the Hard way Are the better And most healthier for your Body. It works also with loosing weight fast If you loose weight doing fad diets or other easier way you will gain back the weight just as easy as you got your results. But if you do the proper way It is harder To gain the weight back up. So i suggest To try Hard Workout Hard And make some…

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I love boxing

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www.facebook.com/Jessica.Lauria1 www.teambeachbody.com/JLauria