Boksen workout

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At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

Saco de porrada MASTER

Saco de porrada MASTER

400 calorie cardio kickboxing routine

400 calorie cardio kickboxing routine

10 round heavy bag workout - Imgur

10 round heavy bag workout - Imgur

Boxing strikes.  Gotta get better at those hooks and uppercuts. My cross is killer tho.

Boxing strikes. Gotta get better at those hooks and uppercuts. My cross is killer tho.

Boxer Speed Workout                                                                                                                                                                                 More

Boxer Speed Workout More

30-Day Boxer Challenge by DAREBEE                                                                                                                                                                                 More

30-Day Boxer Challenge by DAREBEE More

Exclusive Everlast Workout: Fight Sports Circuit

Exclusive Everlast Workout: Fight Sports Circuit

9 BOXING MOVES: The moves in this workout routine, created by Jaws Nelson from Shadowbox NYC, burn a crazy amount of calories! Click through for the full workout, an instructional video, and fun gifs that will teach you all the moves you need to know!

9 Boxing Moves to Burn Ridiculous Calories

9 BOXING MOVES: The moves in this workout routine, created by Jaws Nelson from Shadowbox NYC, burn a crazy amount of calories! Click through for the full workout, an instructional video, and fun gifs that will teach you all the moves you need to know!

Kickboxing moves that make the perfect ab workout!w

Know Before You Go: Kickboxing 101 [VIDEO]

Kickboxing moves that make the perfect ab workout!w

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