pregancy streaches How to stay strong and limber -- without a trainer or equipment
Hand Fitness — Because you've really been letting your hands go lately. (And other absurd fitness products.)
LOL...true!! via http://www.strongandfit.net/2009/08/exercise-poor-mans-plastic-surgery.html
List of exercises that burn 500 calories (3500 calories burned = 1 pound)
I want a picture like this of the kids when baby "O" comes. I have to make sure Brandon stays clean shaven and fresh haircut lol
Blast the fat with this 30-minute routine!
A lot of the Tracy Anderson workouts from Cosmo.
Fitness Quickie: 5-Minute Workout For Sexy, Sculpted Arms: Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms!
12 tips for getting in shape (and keeping it up!) #health #exercise #fitness
Oblique Exercises to Get Rid of Love Handles | YouBeauty