Circuit Training - Killer Suicide Drills
Workout With Weights by zulmifun
Battle Rope Poster/Chart: High Intensity Training: Becky Swan, Michael Jespersen, Michael Hutchison: 9781926534800: Amazon.com: Books
Barry's Bootcamp-Inspired Hotel Gym Workout--treadmill intervals & strength training intervals
Love this workout More
Basic Training: Military Inspired Workout - This no-equipment 45-minute workout will have you burning calories like a boss!
Free workout to get you ready to climb walls and be a badass. My Tough Mudder for Women Workout is a good one!
a challenging plank + plyometric workout; burn calories, build explosive strength, and seriously tone your torso using just your bodyweight.
tough mudder.... gonna go through the whole thing this weekend
10/7...this was difficult. I've been training extra hard and this kicked my butt. I think I need a rest day and will have to crush this next time!