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How to Make Homemade Natural Syrup to Thin the Mucus and Unblock Your Nose and Chest Fast

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Top 5 Oils to Diffuse for Sinus and Chest Congestion

Breathe easier all day long by clearing sinus and chest congestion caused by colds or allergies by diffusing a few drops of one of these essential oils in your diffuser necklace.

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Best Natural Medicine: The Magic Onion, Castor Oil...shared by a naturopathic doctor

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Homemade Decongestant

Homemade Decongestant Ingredients 1 c. honey 1 c. lemon juice 5-7 radishes 1 sm. red onion 6 garlic cloves (If my cloves are super-small, I use a couple more.)

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Lemon chicken stew. So wish I had some right now. Stinking chest congestion.

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Deb Chausky

Chest Congestion

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9 Home Remedies for Chest Congestion

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Apple Cider Vinegar, Honey, and Lemon - this drink will cut phlegm and soothe a sore throat! More home remedies for sinus and chest congestion/phlegm at: lilbit.michelevenlee.com

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"Chest congested? Steam a sliced or chopped onion, and stand over the pan while it's heating. The sulphuric acid will break up the mucus and help you breathe better."

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