This bosu ball ab workout tightens and tones your abs from every angle. Do this workout anywhere—from the gym or the comfort of your home! Get the full workout here: http://paleo.co/bosuballworkout
Train your entire body with these 7 BOSU Ball exercises! *Video included*
Sara Haley’s BOSU Total Body Blast Workout - 5 fierce calorie-burning BOSU moves
The ultimate BOSU Ball workout guide - 21Moves
BOSU balls are great for incorporating balance challenges to your workouts and improving stability.
Total Body Bosu Workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
390 reps, abs of steel medicine ball workout | Incorporate this 390 rep medicine ball ab routine into your cardio and strength training to sculpt a tighter torso and flatter abs. | www.nourishmovelove.com