Head, neck, shoulder stretches for stress
If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time!
10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety
YOGA FOR BACK PAIN | Out of the Crab Bucket
The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!
25 Effective Exercises To Get Rid Of Back Pain. Stay healthy my friends. www.selfiesnation.com
Keep It Flexible! #Stretches for the Neck, Shoulders & Arms
Fitwirr Dumbbell Workout Poster for Women 19 X 27
Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.