Included on the "avoid" list: Gum. Not included on the "avoid" list: Nerd's Ropes. You can't tell me what to do only I can do that. I will not enjoy cooked carrots.

Included on the "avoid" list: Gum. Not included on the "avoid" list: Nerd's Ropes. You can't tell me what to do only I can do that. I will not enjoy cooked carrots.

This vegan treat is my favorite post workout snack (and let’s face it, is better for me than hot dog chips). I love that I can take it on the go, so even if I’m in a rush I’m not … Continue reading →

Strawberry Oatmeal Breakfast Smoothie

This vegan treat is my favorite post workout snack (and let's face it, is better for me than hot dog chips). I love that I can take it on the go, so even if I'm in a rush I'm not missing breakfast. What's your favorite post workout snack.

Got braces? Here are some easy to eat foods for those ouchie days from Tween Us blog

Braces can make mouths sore and eating difficult. Here are soft food ideas for each meal that are good and easy to eat with new braces.

99+ Soft Food Ideas For Dentures and Braces Wearers - Authority Dental

the baker upstairs: cheesy zucchini rice I'm trying to find all kinds of recipes to help use up all our frozen zucchini from this years garden.

10 foods to eat when you just get braces. #braces #foods

Because I Said So: Top Ten Braces Friendly Foods. Along with a spoonful of peanut butter every now and then and milk.

If you’ve just started orthodontic treatment, you’re probably wondering what kinds of food are safe to eat while wearing braces. Candy and hard or crunchy foods can bend wires and loosen bands, so it’s best to stick with soft, nutritious foods. Take a look at this infographic to learn more.

If you’ve just started orthodontic treatment, you’re probably wondering what kinds of food are safe to eat while wearing braces. Candy and hard or crunchy foods can bend wires and loosen bands, so it’s best to stick with soft, nutritious foods.

#solonortho #braces #bracedfriendly

Four smoothie recipes worth freezing

Make the most of your orthodontic treatment by learning what to eat and what to avoid. Some foods are too hard and may damage the wires or brackets. D

If so, cleaning your teeth may be more difficult than it was without these orthodontic devices! Take a look at this Kansas City braces infographic for professional orthodontist tips for maintaining oral health during this treatment.

Pancake Bites #Food #Drink #Trusper #Tip

Pancake Bites "baked muffin-sized pancakes with blueberries or bacon. You eat bacon with pancakes, not in them! And I'm pretty sure a "baked muffin-size pancake" is a muffin.

99+ Soft Food Ideas For Dentures and Braces Wearers - Authority Dental

Simple Homemade Tomato Soup - just a handful of pantry ingredients and 20 minutes hands-on time is all it takes to make this INCREDIBLE homemade tomato soup!

{Perfect for those kids who can't eat popcorn because of braces!}  CHEERIO POPCORN:  In a skillet melt 1/2 stick of butter on medium heat.  Add 2 1/2 cups cheerios and stir to coat.  Keep stirring to toast.  Watch carefully, don't burn!  Sprinkle with salt and let them cool.    Tip:  Use Honey Nut Cheerios if you LOVE the taste of Kettle Corn!

In a skillet melt stick of butter on medium heat. Add 2 cups cheerios and stir to coat. Keep stirring to toast. Sprinkle with salt and let them cool.

Got Braces? . . . problem solved!!!! Friendly caramel apples

Submerge an unopened can of condensed milk in water in a crock-pot on low for 8 hours to make the caramel. Cool in the fridge if required. Cut Apples in half, remove core, pore in caramel, cool and slice.

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