Pinterest • De ideeëncatalogus voor iedereen

Droopy neck and boobs, rounded shoulders, crushed ribs, belly pouch - just a few of the problems caused by bad posture, and that's only the visible, not counting all the damage it's doing to your internal organs!

762
198
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

4.8k
816
9
van woman.thenest.com

How to Flatten the Bottom of Your Stomach

Goodshoot/Goodshoot/Getty Images

112
24
1

92064f91f6e132cbdcea44caa53cdf2e.jpg 720×701 pixels

1.8k
209
1
van Fitness Is Life

Does your belly pooch both you? Learn how to exercise your lower abs and get a L

cool Does your belly pooch both you? Learn how to exercise your lower abs and get a L...

1.2k
200
1
van YouBeauty

8 Exercises to Target Your Lower Abs

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

3.6k
696
1
van Skinny Mom

Here's How To Actually Get Rid Of The Belly Fat

8 ways to blast that belly pouch...healthy habits to adapt to get a flat tummy

6
1
van LIVESTRONG.COM

How to Get Rid of a Belly Pouch From a C-Section

For those that may have had a child rather than a midlife crisis then realized the effects of a C-section when approaching 40 is not so pretty after the fact! Why OBs just stitch a few more pieces - my abs together - nope I have a reverse kangaroo pooch. :(

1.4k
279
2