Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.
Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo
Fast and easy workout to flaten your belly and get rid of the pouch :)
Best Tummy Workout? looks like it could be painful, anyway!
Belly Pouch Be Gone! | Trusper
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!
For those that may have had a child rather than a midlife crisis then realized the effects of a C-section when approaching 40 is not so pretty after the fact! Why OBs just stitch a few more pieces - my abs together - nope I have a reverse kangaroo pooch. :(