It's time to admit it - I have put on weight. This is not a fun thing to admit, but there it is. In the past two years or so, I gained about twenty pounds. Now I struggle to fit certain clothes, and I find myself searching for new outfits that help me hide my tummy a bit more. In my reflection and introspection that comes with the end of a year, I decided that I was going to address this problem with my bullet journal weight loss tracker. via @LittleCoffeeFox
Weight Loss E-Factor Diet - Weight Loss Tracker for Bullet Journal. For starters, the E Factor Diet is an online weight-loss program. The ingredients include “simple real foods” found at local grocery stores.
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