With the help of Dave Asprey, becoming healthier with the Bulletproof diet just got a whole lot easier -
The Bulletproof Diet Roadmap is a great way to start making yourself more Bulletproof, melt the fat away, help you focus, and stay energized - all day.
Maybe you heard about Bulletproof Coffee from a friend who just had to buy smaller pants, or saw a copy of The Bulletproof Diet book on the NYT Bestseller shelf at the store.
If you've struggled to keep your fat intake in check, good news: The latest buzzworthy diet says it's the quality of fat you eat, not the quantity,
Answers from Dave Asprey on Bulletproof diet weight loss for women struggling to lose weight eating high fat, low carb meals/food & intermittent fasting. (weight loss tips for women)
Studies have shown that cooking more at home correlates directly with healthier dietary patterns. More time in the kitchen is one of my top recommendations.
5 recipes from the new “Bulletproof Cookbook” (no coffee mug needed) – Well+Good
bulletproof coffee adding cacao poder, or cinnamon, or cardamom with vanilla!
Inside Dave Asprey's Fridge: How A Pro Biohacker Stocks Up - The Chalkboard
It's easy for the Bulletproof Diet to be expensive but with a little research it doesn't have to be. Here I lay out how to save money and stay Bulletproof!