Get your cardio and strength training in during the same workout! All you need is a piece of cardio equipment and dumbbells!
Bloggers' Best Healthy Recipes
Killer Cardio Workout
Cardio workouts – do them at home or the gym for an awesome calorie burn! READ MORE
plié and lunge your way to stronger legs with 8 cardio-barre exercises in this fast-paced, barre legs + cardio tabata circuit.
barre legs + cardio tabata | www.nourishmovelove.com
Spoiler alert: If you can read a magazine during your cardio session, you’re probably doing it wrong. http://greatist.com/move/effective-elliptical-workout
DIY and Self Improvement
Indoor cardio workout
Hit the mat and break a sweat with this workout that combines cardio and strength via grokker.com
Fitness Marshall Dance Cardio Videos 2016 | POPSUGAR Fitness
This bodyweight-only workout is super intense and targets every major muscle group. #fitness #bodyweight #workout via grokker.com