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Are your Chakras in balance? For a deeper analysis, click the link for a comprehensive chakra balance test.

Are your Chakras in balance? For a deeper analysis, click the link for a comprehensive chakra balance test.

Balance your Chakras with these foods & exercises/ Food & Spirit Chakra Infographic

Balance your Chakras with these foods & exercises/ Food & Spirit Chakra Infographic

Meditation Infographic

Improve Your Meditation Practice

Meditation Infographic

If you love natural healing you will appreciate our site!

If you love natural healing you will appreciate our site!

Soul Food: 21 Ways to Nourish Your Body and Elevate Your Mind  [by SelfHealGo -- via #tipsographic]. More at tipsographic.com

Mental Health Archives

Soul Food: 21 Ways to Nourish Your Body and Elevate Your Mind [by SelfHealGo -- via #tipsographic]. More at tipsographic.com

5 Minutes. Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.

The 5 Minute Meditation That Changed My Life

5 Minutes. Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.

Heal Yourself by regularly cleansing and balancing the your Chakras.  In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotiona…

Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotiona…

spiritual awakening tips Chakra colours Infographic

spiritual awakening tips Chakra colours Infographic

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. TRY IT !!!

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. TRY IT !!!

Chakras infographic and "matching" colored foods to balance the energies.                                                                                                                                                      More

Chakras infographic and "matching" colored foods to balance the energies. More

If you love natural healing you actually will love this cool info!

If you love natural healing you actually will love this cool info!

Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care

Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

▶ Complete chakra meditation. 45 minutes. Chakra meditatie. Chakra frequenties. Chakra frequencies. - YouTube

▶ Complete chakra meditation. 45 minutes. Chakra meditatie. Chakra frequenties. Chakra frequencies. - YouTube

Meditation can help open your mind and find peace by quieting the "chatter" in your mind. #meditation #yoga #yogainspiration

Meditation can help open your mind and find peace by quieting the "chatter" in your mind. #meditation #yoga #yogainspiration

10 Ways to Heal and Balance your Crown Chakra - Sahasrara

10 Ways to Heal and Balance your Crown Chakra - Sahasrara