The Cheerleader Workout....ahh the good ol' days
Health & Fitness
NFL Cheerleader for the Dallas Cowboys
was done for about halfway in. one of the best ab workouts i have come across.
Baby Imma be yo motivation
5 day workout challenge - Google Search
Daily Full body workout:
New Year, New You
Whittle your middle with our ripped abs circuit. #fitness
American Cheerleader Magazine
Cheer Abs - (100 ) ab workout | Tumblr
Super simple abs workout ! I am going to try and do this every night before bed.
might as well listen to the song too!
Staying Fit and Healthy :D