Pinterest • De ideeëncatalogus voor iedereen

My solution to fixing bent knees in split leaps and jumps BEFORE they ever happen.

18
2

Basics of kicks from level 4 to Elite. *GOOD TIPS*

24
3

Stretching Hip Flexers at Home - Mary Lee Tracy

44
7

Making sense of cheerleading jumps //POSTING FOR SOME OF MY FELLOW CHEERLEADERS xo, kimy :)//

3.9k
635
4
van HubPages

Simple Exercises to Dramatically Improve Your Cheerleading Jumps

Simple Exercises to Dramatically Improve Your Cheerleading Jumps

2.9k
517
6

this is about my passion project for school. this is a resource to look at when working.

1.2k
171
3