My solution to fixing bent knees in split leaps and jumps BEFORE they ever happen.

My solution to fixing bent knees in split leaps and jumps BEFORE they ever happen.

Quick Tip: Developing Split Jumps

Quick Tip: Developing Split Jumps

Flexibility with Sliders - Tammy Biggs

Flexibility with Sliders - Tammy Biggs

Stretching Hip Flexers at Home - Mary Lee Tracy

Stretching Hip Flexers at Home - Mary Lee Tracy

Flexibility

Flexibility

Aerial Drills - Tammy Biggs (+playlist)

Aerial Drills - Tammy Biggs (+playlist)

When will Susie start kipping - teaching kips on bars (and SO MANY drills).

When will Susie start kipping - teaching kips on bars (and SO MANY drills).

How to Do a Perfect Gymnastics Handstand: Try it Without the Wall

7 Steps to a Perfect Handstand

How to Do a Perfect Gymnastics Handstand: Try it Without the Wall

Senior picture idea? @Myra Cherchio Cherchio Cherchio Cherchio Brickler is that you?! that looks like your butt!

Senior picture idea? @Myra Cherchio Cherchio Cherchio Cherchio Brickler is that you?! that looks like your butt!

Youth Girls Gymnastics | ... strength teaching technique trainer training young youngster youth

Youth Girls Gymnastics | ... strength teaching technique trainer training young youngster youth

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