Your nerve system is an extensive network that channels nerve impulses from your brain to virtually every cell that makes up your body. This chart shows some of the integral relationships between the spine, nervous system and the body.
of stimulation and nutrition to the brain is generated by the movement of the spine.Roger Sperry - no wonder why Yoga is sooo powerful and why it is said - you are young as your spine is flexible/elastic.
Are you currently reading this while hunched over your phone? If so, here is a very scary wake up call. Text neck is real. Read this Infographic and learn all about text neck. And remember, you only get one neck. TREAT IT WELL.