If you're trying to incorporate more lean protein into your diet to curb your appetite, increase your muscle mass, and help you lose weight, this collection of healthy egg white recipes is a good start. Egg whites are high in protein and low in cholesterol, which make them the perfect healthy breakfast choice for weightloss. And if you are a coconut lover like me, recipe 7 is a great energy-boosting snack!
Use these delicious recipes to lower your cholesterol and blood pressure, prevent migraines, manage arthritis symptoms, and more! Today show nutritionist Joy Bauer has the food for what ails you, now on FoodCures.com.