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Detox weight loss water, sounds like some tasty water ;)

Skinny Body Fat Flush and Detox 1 orange 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water.

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Fruit & Herb Flavored Water

Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water! www.theyummylife.com/Flavored_Water

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Fruit water - 1 each of the following fruits: apple, lemon, orange, pear 4 large strawberries Handful of raspberries Handful of mint leaves A few slices of cucumber 1 half-gallon of water

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Banana Muffins - No Sugar, No flour Ingredients: Walnuts or dark choc. chips 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas Instructions: 1. Preheat oven to 400 degrees. Spray tin with non-stick cooking spray or line 12 muffin tins with silicone or foil liners. 2. Place the oats in the food processor and pulse for about 10 seconds. Add remaining ingredients ...

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Great recipes Smoothies & Drinks

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Strawberry-Lemon Detox Drink ~works well, makes you feel less bloated. 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice 1/2 cup cold water 5 ice cubes 1 tbsp Honey.

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Healthy flavored water

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Slim Down with the Walk/Run Plan

Shakes

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Perfect Sweet Tea-there is a secret ingredient! I forgot my mom used to do this. Now I know why my tea never tastes like hers!!

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