Did you know coconut water has 4 times the potassium as a banana? We buy it to include in smoothies, and also to make oatmeal with. Try this tropical smoothie if you just need a bit of Hawaii today. Thanks for sharing Super Healthy Kids
Kokomo Detox Smoothie: * 1 banana * 1 cup of pineapple * 1 cup of coconut water (Vita Coco Pineapple flavor is recommended. Vita Coco is pure and NOT from concentrate – you can taste the difference) * 2 cups of greens
Glowing Skin Coconut Water Smoothie Recipe - The mangos and oranges together contain a ton of Vitamins: A, B, C, E and K. The strawberries are also a great source of Vitamin C, which is known to help boost the collagen in your skin. The carrots also suppl
Bio Mango & Coconut Water Smoothie (For Superpowered Workouts!)- this makes the best pre-workout smoothie! Seriously, when I drink this, I can usually workout for like 20 minutes longer and feel less tired afterwards.