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The Best Regimen for College Fitness. Did you gain the Freshman 15 when you were in college? I'm sharing tips that can help anyone avoid weight gain. (Diet Plan For College Students)
Weekly workout routine mix it up body weight at home exercise
Sculpt Your Abs with This Killer Core Workout (College Workout Plan)
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This pin relates to eating healthy in college because a lot of people usually gain weight during their first year in college so this makes a plan of what you should do instead so you dont become a part of the freshman 15
New cardio workout I have been doing about once a week at the gym! When I do it, I burn close to 750 calories and I am absolutely DRENCHED in sweat (which is good! If you guys try it, let me know.
Great ideas to stay fit in college especially if you're short on time and unable to get to the gym. These workouts can be done in your dorm room or on campus.