Calming Yoga Positions for Stress Relief + Sensory Benefits of Yoga for Kids
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Learn to cope and decrease levels of stress with this handy list, they are easily achievable and easily implemented for anyone in any point of life.
Peaceful, guided relaxation scrips help children and teens relieve stress, improve self-esteem, and
Many parents say meditation is a helpful tool for their kids. More research is needed to understand how meditation might specifically benefit kids with learning and attention issues. But it can be a good way to help all kids cope with stress.
Infographic: How Steve Jobs, Bill Gates, Successful Leaders Deal With Stress
10 Soundtracks to Listen to When You're StressedStressed out from school or work? Anxious about life? Here are 10 soundtracks to listen to when you're stressed to help calm you down.
We all have to deal with stressful situations. Not all stress is bad for you. This infographic from the Back Store covers various types of stress and how you can de-stress:
50 Ways to Take a Break -- Stress is as much of a factor in health as nutrition and fitness. De-stress this weekend!
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