I like this. Seems easy but wait til you get to 5...
Killer Countdown: quick routine that incorporates exercise you already know how to do in a high intensity format that allows you to get your heart pumping!
Work out routine, crunches, jumping jacks, squats, push ups
Tough Mudder Workout 1...this looks seriously intense! Great if you're training for a Tough Mudder event! #workout #fitness
Health & Fitness
Today I did this pyramid workout. I must have been in a groove when I got to the 7th curcuit because I actually did 10 crunches. LOL
Killer Lower Body Countdown Workout || lushiousLIFTS.com
Mini Workout- quick and easy to do within a small dorm room space
Burpee Countdown Workout - via @Kaila@HealthyHelper
Burn-300-Calories - I (Megan) don't know if I burned 300 calories, but this is a great way to start your day! It took me exactly 10 minutes and i definitely broke a sweat. A nice addition to the daily routine.
Just do it
100 Mountain Climbers or 100 Burpees in a row??? I think I'll be working on beginner for a while...