Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory (Diy Step Link)
mood page Fresh ways to track your moods with a bullet journal! Imaginative layouts, great inspiration for self care, like this pretty colored monthly tracker with botanical drawings. Each flower is a day of the month. So creative!
7 Meal Plan Bullet Journal Layouts to Become a Better Meal Planner