80 burpees later.. i didn't want to go to the gym so i got my roomies to do this…
CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com
Starting January off with a bang with this 31 Day At Home CrossFit Workout Plan from StayFitMom.com!
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Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz
30 Day At-Home CrossFit Challenge
Workin On My Fitness
A hard butt workout #butt #workout #weightlifting
Great workout! 20 minute AMRAP (As Many Rounds As Possible in 20 minutes) Workout - added 50 jumping jacks for cardio and did the plank for 60 seconds.
Health & Fitness
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CrossFit WOD Workout
Muscle and Fitness