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20 Effective Crossfit Workouts To Tone Your Body
van STYLECRAZE

20 Effective Crossfit Workouts To Tone Your Body

Fitness goals: Meet the CrossFit Girls: They leave you lying on your back wondering what the f*ck happened. #bodybuilding #fitness

Fitness goals: Meet the CrossFit Girls: They leave you lying on your back wondering what the f*ck happened. #bodybuilding #fitness

van Raww

Barehand - Minimalist glove for workout

80 burpees later.. i didn't want to go to the gym so i got my roomies to do this…

van Marshall Campus Rec

Workout Wednesday- As Many Rounds As Possible

Great workout! 20 minute AMRAP (As Many Rounds As Possible in 20 minutes) Workout - added 50 jumping jacks for cardio and did the plank for 60 seconds.

van blog.lululemon.com

10 kick-ass kettlebell exercises

Crosscut circuit, no equipment needed {Don't lose weight fast, Lose weight NOW!| Amazing diet tips to lose weight fast| dieting has never been easier| lose weight healthy and fast, check it out!| amazing diet tips, lost 20lbs in under a month| awesome! This really works, I lose 40lbs already!| More

van Bloglovin’

Diary of a Fit Mommy's 5 Minute Medicine Ball Workout (Diary of a Fit Mommy)

30 Day At-Home CrossFit Challenge

van fitfluential.com

6 HIIT Workouts

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

A hard butt workout #butt #workout #weightlifting

Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz