20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body

80 burpees later.. i didn't want to go to the gym so i got my roomies to do…

Barehand- Build Better Grip

80 burpees later.. i didn't want to go to the gym so i got my roomies to do…

CrossFit Terminology: Your Ultimate Guide - Bikini Fitness

CrossFit Terminology: Your Ultimate Guide - Bikini Fitness

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

A Friday inspired crossfit workout. Check out our propositions for crossfit workouts that you can do anywhere at crossfit-style.com/crossfit-workouts-that-you-can-do-anywhere/

A Friday inspired crossfit workout. Check out our propositions for crossfit workouts that you can do anywhere at crossfit-style.com/crossfit-workouts-that-you-can-do-anywhere/

Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name!  Come visit: www.facebook.com/deannabangurabiz

Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz

The Jenn | WOD Crossfit

The Jenn | WOD Crossfit

This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

LB Kettlebell Challenge

This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

3 CrossFit-Style Workouts for Strength and Conditioning

3 CrossFit-Style Workouts for Strength and Conditioning

I've been curious about Cross Fit for a while...until I see the price anyway.  Maybe this is a good alternative based on your own body weight.

Are Bodyweight Exercises Enough? Meet the Girls

I've been curious about Cross Fit for a while...until I see the price anyway. Maybe this is a good alternative based on your own body weight.

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