CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com
#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week
20 Effective Crossfit Workouts To Tone Your Body
Week 2: A WOD for Every Week Day | Powder City
The Crossfitter’s Guide to Nutrition During the CrossFit Open
17 Bits of Advice for CrossFit Beginners - Don't put if off any longer and don't be scared! Get started today.
8 Stretches Your Tight Hips Are Begging For // An essential thing to do for all athletes!
At home crossfit workout for beginners
Use this Ladder Workout Challenge with burpees and squats as your "morning wake up workout" or as a quick cardio session after weights! It is a great way to get your heart rate up and finish your workout strong! #sponsored by Polar