20 Effective Crossfit Workouts To Tone Your Body
CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week
Health and Fitness
Week 2: A WOD for Every Week Day | Powder City
Back in the day.....
Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!
Paleo Takeover - Favorite Pins
When you don't have time to drop in or don't want to use the machines at the hotel because well.. they suck. http://wodnationgear.com/
8 Stretches Your Tight Hips Are Begging For // An essential thing to do for all athletes!
Try out our daily. Get in your best shape now!
Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz