add Crystal Light drink powder to plain Greek Yogurt. Not only is the plain version more than twice the protein grams per serving), adding the powder gives you so many flavor options while adding very few calories.
Sparkling crystal light drink recipe - mix with sprite or instead of water.
Crystal Light Energy On The Go, Peach Mango, 10-Count (Pack of 6) (Packaging May Vary) - Crystal Light Energy Peach Mango Natural Flavor With Other Natural Flavor Drink Mix. 5 calories per serving. 90% fewer calories than leading beverages. Caffeine energy releasing B vitamins. See back. On the go. 10 packets-0.07 oz (2.21g).