15 YOGA POSSES TO EASE STRESS!#Health&Fitness#Trusper#Tip
8. Side Plank: How to do: Lie down on the ground sideways and lift up the body by supporting your left elbow and
Building a Mystery: 5 Steps to Marichyasana I
Malasana (Garland Pose)
The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/ #weightlossmotivation
Abs – my custom workout created at WorkoutLabs.com...