Keep a 5 Year Journal – Daily Prompts with Steps for Getting Started . Go here for all 12 months worth of daily journal prompts ready for you to print off & stick in your Filofax. What a great way to start 2015
Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory (Diy Step Link)
This pin explains how everyone will eventually get stress no matter what age. Therefore, they’ve provide a 30 day stress relief journal prompt to give a few minutes to focus on positive things of the day.