Crime Mob - Stilettos (Pumps) ft. Miss Aisha (Dance Fitness with Jessica) - YouTube
Get Ugly - The Fitness Marshall - Cardio Hip-Hop
"Til The Day I Die" || TobyMac || Cardio Fitness Choreography || REFIT® ...
May work with that new move @laurashankman likes...
"Uptown Funk" by Bruno Mars (Dance Fitness Video) with REFIT® Revolution
How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldnt need a list show me how to do the splits.... Click on Visit Site To Find Out More #yoga #flexibility #fitness
Yoga for Kids – used to do Yoga Fridays in my classroom, during dismissal time. Kids started to eagerly anticipate it…may have to start this up again. PRINT!!
Here's a new interval rowing workout to try. Want more like this? We've got 'em: http://ucanrow2.com/indoor-rowing-workouts/.
"Tsunami" Combat Fitness Choreography Woerden Harmelen Nederland - YouTube
Workout for dancers - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!: