Visual Workouts

Yoga Fitness Plan - Everyday Yoga Workout - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!

Beginner Abs Workout

Beginner abs is a set of ab-training exercises that are just perfect for beginners.

Power 18 Workout

Instructions: Perform each exercise for a given number of reps, rest for up to 20 seconds and repeat it again 3 sets in total. Once you have completed 3 sets, rest up to 20 seconds and move on to the next exercise until you have done all six.

imperatousfuriosa: “ “Imperator Furiosa ” {{I love that she has her bionic arm as well}} ” lol

wrecknician: “ tiffanarchy: “ lady-feral: “ fenrir-kin: “ lady-feral: “ spillywolf: “ radicaldirt: “ phonestrumpet: “ mandasmash: “ oraclewarrior: “ Okay but this.