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van iSaveA2Z.com

The Skinny Rules by Bob Harper of The Biggest Loser

I absolutely do not agree with number 18. You should never go to bed hungry! The Skinny Rules by Bob Harper! #Fitness #Motivatio

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Bob knows best. #BiggestLoser #Fitness #Inspiration #BobHarper

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Kitty Finklea, dietician and nutritionist for Florence’s Biggest Loser, encouraged contestants Tuesday night at the kick-off event to take control of their food. She offered them a sample meal plan (included here) to give them an idea of what types of food would help them on their weight loss journey. Here are a few other suggestions.

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van Fitness Magazine

The Biggest Loser 7-Day Diet Plan

Win your own weight loss battle at home with the biggest loser 7-day diet plan. Chery Forberg, The Biggest Loser nutritionist, designed this seven-day meal plan, which is just like the one that helps competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time.

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van Fitness Magazine

The Biggest Loser 7-Day Diet Plan

Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time. - Fitnessmagazine.com

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van Crazy Jamie

White House Salad from The Biggest Loser

White House Salad from The Biggest Loser - Use dressing as necessary. Tried this and it was delish. Can't store for more than 10 days if you have leftover, but worth making again and again.

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van iFOODreal

The Biggest Loser Crock Pot Turkey Chili

Hearty and Healthy: Crock Pot Turkey Chili by iFOODreal

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Did you know...fat burning zone...for an aerobic workout like running, walking, step class etc...(via The Biggest Loser FB)

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van iFOODreal

The Biggest Loser Crock Pot Turkey Chili

Biggest Loser Crock Pot Turkey Chili via ifoodreal #TheBiggestLoser #healthy #weightloss

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