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Keeping an eye on your good work.

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How Do You Tell A Real Gym Rat From A 'Tourist?' He Works Out His Deltoids

musculus deltoideus

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Lying Rear Delt Row: Rear Delts Lie chest down on elevated bench. Grasp dumbbells below. Execution Keeping upper arm perpendicular to torso and dumbbells just below elbows, pull dumbbells up until elbows are just above shoulders. Return and repeat

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SuppVersity EMG Series - M. Deltoideus, M. Infraspinatus, Supraspinatus and Teres Minor: The Very Best Exercises for Broad Shoulders and Capped Delts - SuppVersity: Nutrition and Exercise Science for Everyone

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6 Powerful Yoga Asanas For Glowing Skin

8 Yoga Poses For Glowing Skin-Shirshasana (Headstand):

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7 Moves for Shredded Shoulders - One of my FAVORITE upper body workouts!

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The Total-Body Dynamic Tension Workout | FitnessRX for Men

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Had a great workout thx to @relaxfitmassage @daveyslingers did some #medicaltaping techniques on me today. Helping out with pain in the deltoideus area and lumbar area. Thanks to the #kinesiotaping you can still workout because you get extra support on the strains or sore muscles. #kinesiotape #kinesio #fitness

Deltoid muslce: Anterior (red) originates anterior border of lateral third of clavicle, Lateral (green) originates superior surface of acromion process, Posterior (blue) originates lower lip of scapular spine

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