120 calories for the whole tray!! That's FOUR waffles. Not to mention they pack 20g of protein and are low carb, grain free, and AMAZINGLY delicious. I'm hooked!
Make ahead one pan Gorgonzola Leek Stuffed Chicken is a hit for entertaining. Stuff the chicken, carmelize in one pan, and drizzle with the easy pan sauce!
19 Healthy Skillet Dinners a roundup of onepan stovetop dinner recipes that are good for you!
Readers love this one, and I do too. One of my favorite recipes! Everything about this soup makes it a weight loss powerhouse, plus it's delicious.
Increasing fiber intake has more benefits than you may realize. Fiber can help you lose weight, reduce appetite, improve heart health, control blood sugar, improve digestion, and improve skin health and appearance.
Vegetarian lettuce wraps put a tasty low-carb spin on tacos with quinoa and black beans. These tasty tacos will keep you full with a whopping 24 grams of protein and 18 grams of fiber per serving! - Feasting Not Fasting
50 low-carb recipes that are also easy to make!
Tuscan Baked Eggs with Tomatoes, Red Onion, Garlic, Parmesan, and Herbs are an easy and delicious breakfast that's low-carb, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]