34 Best High Fiber Foods

34 Best Plant-Based High-Fiber Foods

34 Best High Fiber Foods

Importance of Keeping a Food Diary (Free Printout) - Paula's healthy living

Importance of Keeping a Food Diary (Free Printout) - Paula's healthy living

Many common herbs and spices are claimed to have blood sugar lowering properties that make them useful for people with or at high risk of type 2 diabetes.

TOP 7 Natural Herbs For Diabetes

Many common herbs and spices are claimed to have blood sugar lowering properties that make them useful for people with or at high risk of type 2 diabetes.

Paper-thin crepes are layered with a rich frosting made of whipped coconut cream, mascarpone and lemon zest for a bright and stunning spring cake.

Coconut-Lemon Crepe Cake

Paper-thin crepes are layered with a rich frosting made of whipped coconut cream, mascarpone and lemon zest for a bright and stunning spring cake.

Quick and easy dessert with just 5 ingredients. This strawberry cheesecake tart is perfect to satisfy your sudden cheesecake cravings, or to treat unexpected guests.

Strawberry Cheesecake Tart

Quick and easy dessert with just 5 ingredients. This strawberry cheesecake tart is perfect to satisfy your sudden cheesecake cravings, or to treat unexpected guests.

Curry Cabbage

Curry Cabbage

Low Carb Mexican Cauliflower Rice | Cauliflower Fried Rice | How to | Cauliflower Stir fry | Vegan | Paleo | Keto | Whole30 | Gluten Free

Low Carb Mexican Cauliflower Rice

Low Carb Mexican Cauliflower Rice | Cauliflower Fried Rice | How to | Cauliflower Stir fry | Vegan | Paleo | Keto | Whole30 | Gluten Free

Flourless Almond Butter Bread. Low carb, gluten free bread prepared in one bowl.

Flourless Almond Butter Bread

Flourless Almond Butter Bread. Low carb, gluten free bread prepared in one bowl.

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Bacon, Spaghetti Squash, and Parmesan Fritters

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

BROCCOLI, HAM, AND CHEESE PIE (300 calories)

BROCCOLI, HAM, AND CHEESE PIE (300 calories)

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