The best polenta recipes. Polenta is easy to digest; making it a great low-residue meal. Ideal for IBS or crohn's disease. This recipe is also a gluten free polenta recipe and a FODMAP friendly polenta recipe.
**Whole Food Recipes**
These healthy one-dish dinners don't disappoint!
Healthy Casserole Recipes
Apple Pie Stuffed Apples: Hello, fall! This 7-ingredient gluten free and vegan treat takes only 20 minutes to whip together! || fooduzzi.com recipes
Low FODMAP & Gluten free Recipe - Mini meatloaves http://www.ibssano.com/low_fodmap_recipe_mini_meatloaves.html
Low FODMAP Recipes - Roasted Vegetable Quinoa - gluten free http://www.ibssano.com/low_fodmap_recipe_roasted_vegetable_quinoa.html
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Health & Wellness
cinnamon and honey http://www.stepintomygreenworld.com/healthyliving/honey-and-cinnamon-weight-loss-recipe/