Ik ben aan het afkicken van suiker. Dag 3 vandaag. Help. Ik schrijf er een blog over as we speak en zal later vandaag online komen! #byebyesugar #unplug #detox #stress #bijnieren #fitdutchies #foodie #unplugjezelf
How to Do a 1-Day Cleanse in Five Simple Steps - You don’t need an expensive product or even a complicated process to complete a simple cleanse. Whether you just got done with a crazy weekend, are feeling bloated, or had a little too much of that pizza the other night, there are tons of reasons why you might want to do a simple detox for a day. It’s a great way to flush out some toxins and give the body a nice reboot.
A Month’s Worth of Green Smoothies – Only One Day of Prep- great idea - Ingredients for each 1 c. Kale (stems removed, coarsely chopped, firmly packed) 1/2 c. Parsley (loosely packed) 1 Granny Smith Apple 1 Banana 2 1/4 c. water (Comment: OK, add cinnamon)