Erin Stern Workout - 13 Upper Body Exercises REVEALED - YouTube

Erin Stern is a Figure Champion. These are some of her BEST upper body exercises to get stronger, more muscular and get into competition shape!

Essential Chest & Shoulder Workout | Erin Stern's Elite Body 4-Week Fitness Plan - YouTube

Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Get Erin.

Bodybuilding.com - Erin Stern Fitness 360: Nutrition Program

Erin Stern Fitness 360: Nutrition Program

Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.

Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.

; ) 10 Reasons Women Should Stay Away From Weights

You know how I feel about strength training…women should lift and they should lift heavy…no pink dumbbells! So when I saw this last week I knew it would be something to share with all …

Erin Stern's Elite Body 4 Week Calendar: I am looking forward to starting this program!

Erin Stern's Elite Body 4 Week Calendar: I am looking forward to starting this program!

Erin Stern Elite Body 4 Week Daily Fitness Trainer Day 4

Erin Stern's Elite Body 4-Week Fitness Trainer

An athletic frame and great physique aren& complete without a strong back. Here& the workout that will build strength and carve aesthetics in your traps and lats!

Erin Stern

This week, reigning Figure Olympia champ Erin Stern shares one of the workouts that’s built her Olympia legs. The 2011 Figure Olympia is just over two weeks away on September 16 in Las Vegas (click h

Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.

Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.

Erin Stern's Ultimate Leg Day: Smith Machine Workout | Muscle & Fitness

Erin Stern's Ultimate Leg Day: Smith Machine Workout | Muscle & Fitness

Build muscle and burn fat with his fast-paced and challenging superset workout for your upper body.

Build muscle and burn fat with his fast-paced and challenging superset workout for your upper body.Build muscle and burn fat with his fast-paced and challenging superset workout for your upper body.

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